Vitamin K Rich Foods In Hindi

Vitamin k kya hota h vitamin k in hindi vitamin k. Ek akeyla vitamin nhi h ye grooup of compound h jismey se 2 compound sabse jyada important hotey h wo h vitamin k1 or vitamin k2. What are benefits of vitamin k.

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Vitamin k rich foods in hindi. Calcium ke sath sath vitamin k lena bilkul na bhule. Foods rich in vitamin k. Vitamin k1 the most common form of vitamin k is mainly found in plant sourced foods especially dark leafy green vegetables. Vitamin k blood clot karne may madad karta h agar apko chot lagti h to us time excessive bleeding rokne may ek bohot baada role play karta h.

Vitamin k rich foods. Vitamin k rich foods in summer in hindi hindi news from navbharat times til networkप इए ल इफस ट इल ट प स lifestyle tips और ह ल थ ट प स health tips सबस पहल नवभ रत ट इम स पर नवभ रत ट इम स स. Vitamin k rich foods in hindi.

Yah vah vitamin hai jo calcium ke gathte aur badte kram par najar rakhta hai. Humari asthiyo aur rakt vahikao ki sehat ke liye iss vitamin ki paryapt matra hona behad jaruri hai. Vitamin k in hindi.

This video shows what to eat for vitamin k vitamin k क ल ए क य ख ए. Vitamin k2 on the other hand is only found in animal sourced foods. Kale masoor veg antioxidant healthy office salad batata chips nu shaak cabbage salad avocado broccoli and bellpepper lunch salad grilled broccoli recipe dahi bhindi ki subji stir fried bhindi with peanuts.

And vitamin k deficiency vitamin k rich foods vitamin k2 foods.